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My Services

i offer a range of customised services designed to help you reboot your health


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£60

30min body sculpt workout session

In just half an hour, I can help you perfect my body sculpt approach.

In the comforts of your home, I will completely guide you when it comes to working out using my method.

 
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£115

55min body sculpt workout session

In a slightly longer session, I can help you target even more of your trouble areas.

In the comforts of your home, I will completely guide you when it comes to working out using my method.


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£115

1hr AT HOME Kitchen and fridge detox

I get it. You’re bored of looking into your kitchen and knowing it needs an overhaul -but not knowing where to start.

Stress no more! In the comforts of your home, I am able to assess what needs changing in your nutritional life.

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£225

2hr Healthy food shopping experience IN MY FavoURITE HEALTH SHOPS

Post-kitchen detox, I’ll help you replace your unhealthy food habits with the vitamins and probiotics your body really needs.

One result from this shopping expedition is long-lasting advice that will make every future meal a balanced one.

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£399

2 hr nutrition consultation and customised EXERCISE AND nutrition plan

With this package, I spend time with you to get to know your nutritional needs.

Everyone is different - so I will create a customised diet and meal plan that is tailored to your body type and fitness goals.


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half a day health and fitness kickstart

This package includes combined nutrition and fitness services:

  • A 1hr nutrition consultation

  • A post-consultation customised nutrition plan

  • A 2hr healthy food shopping experience

  • A 1hr Kitchen and fridge detox

 
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7-day complete renewal programme

My complete body renewal programme includes:

  • 5x 55min body sculpt sessions

  • A 1hr nutrition consultation

  • A post-consultation customised nutrition plan

  • A 2hr healthy food shopping experience

  • A 1hr Kitchen and fridge detox

  • Unlimited support via text/email for the duration of the programme