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Nutrition

follow my guides and book a session with me to change your eating for the better



THE SCULPT & NOURISH EATING E-GUIDE

My Sculpt & Nourish E-Guide is designed for anyone who needs a kick start or reboot of their eating habits in order to achieve a leaner, more toned, sculpted body. The eating guide should be used in conjunction with the Goddess Body Sculpt Plan in order to achieve best results.

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need some help?

book a 1-2-1 nutrition experience with me!

I offer some nutrition packages to help you lead a healthier and happier life!

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£115

1hr AT HOME Kitchen and fridge detox

I get it. You’re bored of looking into your kitchen and knowing it needs an overhaul -but not knowing where to start.

Stress no more! In the comforts of your home, I am able to assess what needs changing in your nutritional life.

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£225

2hr Healthy food shopping experience in my favourite healthy shops

Post-kitchen detox, I’ll help you replace your unhealthy food habits with the vitamins and probiotics your body really needs.

One result from this shopping expedition is long-lasting advice that will make every future meal a balanced one.

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£399

2 hr nutrition consultation and customised EXERCISE AND nutrition plan

With this package, I spend time with you to get to know your nutritional needs.

Everyone is different - so I will create a customised diet and meal plan that is tailored to your body type and fitness goals.

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half a day health and fitness kickstart

This package includes combined nutrition and fitness services:

  • A 1hr nutrition consultation

  • A post-consultation customised nutrition plan

  • A 2hr healthy food shopping experience

  • A 1hr Kitchen and fridge detox

 
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7-day complete renewal programme

My complete body renewal programme includes:

  • 5x 55min body sculpt sessions

  • A 1hr nutrition consultation

  • A post-consultation customised nutrition plan

  • A 2hr healthy food shopping experience

  • A 1hr Kitchen and fridge detox

  • Unlimited support via text/email for the duration of the programme