Supplements

“Some of us don’t want to take supplements and prefer to get all of their vitamins, minerals, phytochemicals, and other essential nutrients from the foods we eat 🍎 Unfortunately, we do not eat nutrient-dense, life-giving foods at every meal 🍯 Even if someone receives the most nutrient-rich food and eats an ideal diet throughout their entire life, we are continuously exposed to toxic chemical, pollution, poor water quality, stress, and inherited radiation or mercury from past generations, this create the need for supplementation 💊 Do not underestimate the power of healing foods to restore damage caused by past nutritional deficiencies 🍃 Fruits, vegetables, herbs, spices, wild foods, and high-quality water are super powerful to help regenerate and support your liver and over all organic system 🧬” @medicalmedium book Life-Changing Foods explore all of this in details… read , get knowledge about what you put in your body 📚