Nutrition Services
1 hour at home kitchen and fridge detox
I get it. You’re tired of looking into your kitchen and knowing it needs an overhaul, but not knowing where to start.
Stress no more! In the comforts of your home, I am able to assess what needs changing in your nutritional life.
2 hour healthy food shopping experience
Post-kitchen detox, I’ll help you replace your unhealthy food habits with the vitamins and probiotics your body really needs.
We’ll visit my favourite health food shops to provide you with long-lasting advice & learnings to make every future meal a balanced one.
Customised exercise and nutrition plan
With this package, I will spend time with you to get to know your nutritional needs.
Everyone is different - so I will create a customised diet and meal plan that is tailored to your body type and fitness goals.