Bikini Summer Camp
Bikini Summer Camp πͺΈ π
Ready to hit the beach ? There are plenty of ways you can look and feel your best while kicking back in the summer sun βοΈ Just remember: any body in a bikini is a "bikini body"βwhat matters is that you feel comfortable and confident in your own skin!
Here are some tips:
β’ Eat Mediterranean Diet ππ π
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β’ Intermittent Fasting btw your meals
β’ No snacking β
β’ Join my Online Fitness Video Platform
β’ Exercise everyday for at least 30min
β’ Walk Walk and more Walk ππ»ββοΈ
β’ My top NO: sugar, alcohol, dairy β
β’ My top YES: carbs, fruits, potatoes βοΈ
β’ Daily Positive Affirmations: I am lovable, I am beautiful, I am kind, I am intelligent. I OWN THIS BIKINI BODY π₯