Bikini Summer Camp

Bikini Summer Camp πŸͺΈ πŸ‘™
Ready to hit the beach ? There are plenty of ways you can look and feel your best while kicking back in the summer sun β˜€οΈ Just remember: any body in a bikini is a "bikini body"β€”what matters is that you feel comfortable and confident in your own skin!
Here are some tips:
β€’ Eat Mediterranean Diet πŸπŸ πŸ…πŸ‰
β€’ Intermittent Fasting btw your meals
β€’ No snacking ❌
β€’ Join my Online Fitness Video Platform
β€’ Exercise everyday for at least 30min
β€’ Walk Walk and more Walk πŸƒπŸ»β€β™€οΈ
β€’ My top NO: sugar, alcohol, dairy ❌
β€’ My top YES: carbs, fruits, potatoes βœ”οΈ
β€’ Daily Positive Affirmations: I am lovable, I am beautiful, I am kind, I am intelligent. I OWN THIS BIKINI BODY πŸ’₯

Francesca Giacomini